Page 192 - EMCAPP-Journal No. 5
P. 192

Trauma Recovery Training at a Seminary? Introducing Global Trauma Recovery Institute



            did not know it at the time, the great moment      pen and we cannot stop it from happening.  It is
            of his utter abandonment to that stepfather for    time.  Trauma recovery needs talking, tears and
            his mother never returned.  Seeing life through    time and it must have all three.  If you do not tell
            the blinds meant people cannot be trusted, they    the story there will be no recovery.  People will
            always leave and your safety is up to you alo-     stay stuck in the past and controlled by the trau-
            ne. He was eight years old. Such symbolic me-      ma – either because they use tremendous ener-
            mories tell the larger story as for example, the   gy to keep it away or because it controls their
            death of a child may also be how the survivor      sleep,  their  relationships,  their  feelings,  their
            tells you about the death of any hope or being     actions and faith.  It must be spoken over and
            traumatized by a religious person may also tell    over again.  Trauma recovery needs tears.  Tears
            the story of the death of faith for someone.   As   honor  the  victim  and  the  awfulness  of  what
            you listen to the story and see and experience     occurred.  Tears express buried emotions that
            the emotions it is also important to follow the    haunt sleep and disturb life.  Tears honor tho-
            most intense emotions and listen for the larger    se who have been lost – they are worth crying
            story as well – often one the survivor does not    over.  Tears are a way of remembering.  Expres-
            hear him/herself saying.                           sing emotions, finding words for them is also
            One of the characteristics of dealing with trau-   a way of gaining mastery over them.  In both
            ma is the repetitious nature of that work.  Sur-   talking and tears, the victim is staring down the
            vivors will say the same things over and over –    trauma as one might stare down an enemy and
            “How could my father do that to me…” They          saying: I will speak of you; you will not silence
            will be repetitious in dealing with their emo-     me.  I will tell how you have brought terrible
            tions  –  “I  am  so  angry  that…”  And  they  will   pain into my life.  I will remember those I lost.  I
            repeat their losses again and again – “I cannot    will be in charge of my own story and give it the
            believe so-and-so is dead…” Expect it and learn    space and honor it is due.  It mattered then and
            to sit with it.  The magnitude of the trauma is    it matters now.
            so great that repetition is necessary.  The mind   Clearly it takes time for these things to happen.
            cannot imagine what happened.  It cannot hold      It talks time for words to come.  It takes time to
            such a thought.  Bearing the intensity of emo-     listen and understand.  It takes time for feelings
            tions is impossible and so the feelings must be    to be expressed and understood.  Recovery from
            tried on again and again.  These are attempts to   anything takes time.  If you fall off some steps
            bear what cannot be born.  They are struggles      and break a bone it will take time for the doc-
            to integrate into life what does not fit for there   tor to understand what bone is broken and what
            are no categories.  Be patient and then be pa-     needs to happen to heal it.  He will need to sit
            tient  some  more.    Telling  and  re-telling  helps   with and listen and explore so he understands
            to reduce the memory in size.  Talking or tel-     exactly what the problem is.  You will hurt.  You
            ling the story and expressing the feelings that    will be in pain.  Even after the doctor does some
            go with the tragedy are actually instruments in    things to help the bone reset; it will still hurt.
            the hands of the survivor that they can use to-    You may want your leg to be better tomorrow.
            ward their own healing.  It is a way of gaining    You may want the pain to be over.  It will not
            mastery over fear and helplessness; it is a choice   change the pace at which times proceeds.  It al-
            toward life rather than death.  To hear a story    ways goes by one minute at a time and there is
            is to be taught but to tell a story is to be master   nothing you can do about it.  Time is needed
            over it.  To tell that story with all the emotions   for recovery.  It is not the same amount for each
            that accompany that in a way that can be heard     trauma survivor.  Some take longer and some
            and understood by another is to have learned       do not.  There are many reasons for this.  But no
            how to speak truth and contain it so it does not   matter how strong someone is; no matter how
            swallow you up.                                    hard they work to tell their story and express
            There is third thing that must occur for trauma    their feelings; it still will take time.  And I can
            recovery to begin and grow.  The third thing we    tell you two things for sure about time: there is
            have no control over. We cannot make it hap-       nothing we can do to make it go faster and se-



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